Green lentils and sausage

Cooked green lentils (photo by Maggie Hoffman) when you add the oil they'll glisten scrunptiously, the sausage is icing on the cake 😉

This recipe is NOT Vegan, except Vegans can easily adapt it by removing the sausage and adding a little more oil and salt.This is simpler than the public as imagined by a politician, and tastier than even you could imagine (just use plenty of good oil and real ground or flaky salt added just before eating)

  • Green lentils 1/2 cup per person (boiled gently till just soft)
  • Splash or three of nice olive oil
  • Several grinds of sea salt
  • a little thinly sliced sausage (Chorizo is good, but I prefer the thin ones that taste a bit like salami)

Serve with mashed potatoes.

For myself I often leave the sausage out, but it used to help tame the family carnivores 😉 and does add a nice contrast.

Stretching and bending

Pasta Sauce by Tim Patterson

I’ve had a stinking cold for the last week, so I haven’t been making progress with the competition recipes (another chance to persuade your cousin Jo[e] to add their best effort) today I am hoping I’m feeling better, so to encourage that hope I was going to look at which recipe to try next. I got waylaid, by my post Two lessons in meat avoidance, that set me thinking about ways to reduce the meat (dairy or egg) component in “regular” meals, as a contribution to the overall goal of a more modest lifestyle.Here is a first list of tips:

  • use a little cheese to add meatiness to a vege dish (like the Parmesan in my roast veges)
  • add beans to the meat in a stew or casserole, in winter we love slow cooker casseroles, they cook beans brilliantly as well as meat – when an RC is cooking for the un-repentant sort use less meat and replace half with beans or lentils
  • make up the pasta sauce with lentils instead of, or more sneakily with (as above, maybe 1/2 and 1/2) mince
  • use a strong tasting savoury meat in small quantities – bacon (I know bacon in piles makes any food except icecream better) even a little will make a hot or cold salad taste meaty

I’m sure several of you have good ideas or examples too, so please chip in…. It is (after all) all about sharing 🙂